Breast milk Ice pack

Breast Milk is an essential source of Nutrition and Plays a vital role in building Resistance in infants. It's so important that Doctors most often don’t prescribe medicines for infants if they are breastfeeding. Hence it's essential that you feed your infant for whatever length of time as long as you still have the flow. Baby Formula food is unquestionably a decent supplement, however, it wouldn’t be a preferred substitute unless you run out of Milk supply and to ensure you have enough Milk supply, The secret is to continually feed or Express the milk. Of course, most working mums face difficulties when it comes to expressing the milk, Packing and transporting them around chilled and they end up doing the unbelievable, Yes they express it and pour it down the sink just so they can keep the supply going. This Article discusses everything you need to know about Storing and transporting breast milk chilled so you don't need to discard any milk and you can take them around chilled and warm the milk when required.

Trying to express the milk is not the major issue, the problem lies in preserving the milk, however, it can be entirely straightforward only if you endeavour to follow the best practices some of which are listed below. On the off chance that you are at home, the below suggestions come handy when you are going out and about, be it a play date or your weekly shopping. We understand the anxiety in making adequate preparation for that outing or even if you need to drop off your child off at the baby daycare centre. Most moms express breast milk and drop it for their infants at the daycare centre, as well as express while in the office in order to feed their hungry baby while in transit back home.

Before discussing everything about transporting the milk chilled and best techniques to warm them up in a hurry, we should discuss the best method for storage.

Choosing the Right Container to store Breast Milk for Transport

First off to store and transport frozen breast milk, Let's pick the correct bottles. There are three alternatives which you can use to store breast milk.

•    A Glass or Ceramic Bottle – ( Reusable and Microwaveable )

•    A Plastic Bottle – ( Reusable but not recommended to Microwave )

•    Zip Loc plastic bags specially made to store and transport Breast Milk (Disposable and Easy to use without having to do the washing)

The decision of on which bottle to use relies upon your travel habits and convenience. In a perfect world, you might want to have a Container which is ready to use. The Zip loc breast drain packs are a decent alternative in that is convenient to use. Most of the bags available are one-time use to keep them contamination free despite the fact that there are a few people online who prescribe disinfecting the packs for reuse, We do not endorse this practice. These packs likewise are easy to write on and label, to know the date and time when the milk was expressed, rather than a sticker on bottles. Some of these packs and containers are designed such that they can fit into the Milk pumps so there is very less of transferring milk and they can be frozen away as soon as they are expressed. The Disposable bags are the most preferred alternative to bottles since it wouldn't require a great deal of readiness, not at all like bottles which you have to guarantee you have them very much cleaned and it can be a significant a job for working moms.

 How can I pack a Cooler bag when travelling with Breast Milk?

There are different types of flexible Dry ice packs to choose from that can be placed in an insulated cooler bags with the Milk Bottle. Travelling with a feeding child is definitely a challenge and it could prove to be strenuous. It's important that the breast milk is stored and transported in a cooler bag, so its maintained chilled at all times. Packing Milk in a cooler bag with the icepacks also helps you prepare for unforeseen delays like traffic. So most working mums have a batch of ice packs frozen and ready to use in the freezer at work and they can simply pack the expressed milk in the cooler bag just before leaving work. The most common size cooler bag is the little 5L or 6 Pack cooler bag. We suggest that you have a set of instant ice packs stored side pocket of your cooler bag just in case of and unprepared emergencies where you have overlooked your frozen dry ice packs, you can utilize these instant ice packs to keep cool, Although they may keep chilled only for about 60 minutes. They additionally double up as a handy ice pack for First aid in the event that your infant happens to have a bump during play.

How long can you keep Breast Milk in the Fridge or Freezer?

With regards to breast milk, it is vital to monitor the date and time you express the milk, so you can keep track of the expiry. Unlike most frozen food from the supermarket, Milk doesn't have an indefinite life when frozen.

Breast milk may have a lifespan of about 4 hours when chilled and can extend up to 6 months depending on how well you freeze them. If you store the milk at room temperature at around 25° C, you might be fortunate for the milk to last a few hours. If the room temperature is around 15°C, then you may be lucky to get a few extra hours.

So to ensure that the Milk is usable it's better that you store the milk in the fridge as soon as you have expressed. It may last up to 3days if they are stored in the fridge compartment which is a considerable duration if you aren’t travelling. However, in the event that you plan to travel, it's best to have them frozen and use a cooler bag with a bunch of frozen ice packs. Frozen breast milk may last up to 6 months. Keeping them frozen at a consistent temperature is the way to make it last longer.

How to thaw and use Frozen Breast Milk

This is a regular concern on how best to use the frozen breast milk. The defrosting procedure is vital, as it must be at the correct temperature. As much as you might want to put the frozen milk in the microwave or in a pot of boiling water, the best technique is to let it defrost normally so the proteins in the milk aren't separated by rapid cooling and warming process. If you want to use the frozen milk, you may move them out of the freezer to the fridge compartment the night before, so they defrost naturally and place them in a pot of boiling water and when you see the fat has dissolved totally and you can see a layer of oil floating, you now know your milk is warm enough to be consumed. If you wish to microwave the milk, we recommend you to do it in little increments of 20 Seconds each time.

If you are travelling, we propose that you let the frozen milk thaw at room temperature and It might take up to 6 hours for the frozen milk to go chilled. We recommend that you warm the milk right when its chill and not to give it a chance to reach room temperature. If you think you aren't prepared to use it, feel free to stick the milk back in the cooler bag to keep it chill, ready to be used later. Another choice when you are heading out is to have an instant heat pack in your cooler bag pocket which can be effortlessly activated. Once the instant heat pack is sufficiently warm you can simply wrap it around the container and cover it with a towel to hold the warmth inside. We hope the above suggestions would help you to store and transport breast milk irrespective of whether you are at home or at work. Feel free to leave your comments and suggestions below.